{"id":42824,"date":"2021-05-09T12:20:49","date_gmt":"2021-05-09T12:20:49","guid":{"rendered":"https:\/\/lifeness-roma.it\/?p=42824"},"modified":"2025-02-06T17:25:56","modified_gmt":"2025-02-06T17:25:56","slug":"il-the-verde","status":"publish","type":"post","link":"https:\/\/www.lifeness-roma.it\/en\/post\/alimentazione\/il-the-verde\/","title":{"rendered":"Il The Verde"},"content":{"rendered":"\t\t
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Abbiamo parlato di SUPERFOOD! Cibi dalle innumerevoli propriet\u00e0 che non dovrebbero mai mancare nella nostra alimentazione quotidiana\u2026
Il primo di cui voglio parlarvi \u00e8 in realt\u00e0 una bevanda: il THE VERDE.
Di origine cinese, il the verde \u00e8 una variante del t\u00e8 ottenuta con foglie di Camellia sinensis (o Thea chinensis) che durante la lavorazione non devono subire alcuna ossidazione.
Il t\u00e8 verde \u00e8 stato utilizzato nella medicina tradizionale in India, Cina, Giappone e Thailandia, con vari obiettivi: dal controllo delle emorragie, della temperatura corporea, della glicemia, al miglioramento della guarigione delle ferite e della digestione
Nel Kissa Yojoki (Libro del t\u00e8), il prete zen Eisai descrisse nel 1191 gli effetti benefici del t\u00e8 verde sui cinque organi vitali, in particolare il cuore. Il libro elenca le qualit\u00e0 medicinali del t\u00e8: allevia gli effetti dell\u2019alcol, agisce come stimolante, cura la pustolosi, attenua la sete, allontana le indigestioni, cura il beriberi, previene la stanchezza, migliora la funzione urinaria e cerebrale
Numerosi e pi\u00f9 recenti studi hanno dimostrato che i benefici del t\u00e8 verde corrispondono in massima parte ai benefici delle catechine che contiene, ovvero in particolare l\u2019EGCG. La principale attivit\u00e0 dell\u2019EGCG \u00e8 quella di potenziare le difese antiossidanti (catalasi, superossido dismutasi e glutatione perossidasi) e quindi diminuire il danno cellulare. Questo produce effetti salutari su tutti i tessuti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Tra i maggiori benefici troviamo:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • \n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tAttivit\u00e0 anticancro grazie alle sue propriet\u00e0 antiossidanti\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tProtezione dell\u2019apparato cardiovascolare (Una larga metanalisi pubblicata dall\u2019Universit\u00e0 di Yale del 2006 ha puntato l\u2019attenzione su quello che viene chiamato \u201cparadosso asiatico\u201d: in Asia esiste una minore incidenza di malattie cardiovascolari e cancro, nonostante un consumo elevato di sigarette. Probabilmente le importanti quantit\u00e0 di t\u00e8 verde consumate dagli asiatici hanno un ruolo protettivo)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tMetabolismo dei grassi e degli zuccheri\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPotente effetto neuroprotettivo\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tProtezione da malattie infiammatorie, autoimmuni e da radiazioni \t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Insomma una vera e propria panacea\u2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Il t\u00e8 verde, superfood ricco di catechine come l’EGCG, potenzia le difese antiossidanti, riduce il danno cellulare e migliora la salute di cuore, digestione e funzioni vitali, secondo studi tradizionali e moderni.<\/p>\n","protected":false},"author":2,"featured_media":42825,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[122],"tags":[],"class_list":["post-42824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentazione"],"acf":[],"yoast_head":"\nIl The Verde - Lifeness.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lifeness-roma.it\/post\/alimentazione\/il-the-verde\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Il The Verde - 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