{"id":46101,"date":"2025-02-07T10:14:08","date_gmt":"2025-02-07T10:14:08","guid":{"rendered":"https:\/\/www.lifeness-roma.it\/radio\/"},"modified":"2025-09-04T14:31:46","modified_gmt":"2025-09-04T14:31:46","slug":"radio","status":"publish","type":"page","link":"https:\/\/www.lifeness-roma.it\/en\/radio\/","title":{"rendered":"Radio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"46101\" class=\"elementor elementor-46101 elementor-42958\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5289c7 e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"e5289c7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d91d24a e-con-full e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"d91d24a\" 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181.69V464H96c-8.84 0-16 7.16-16 16v16c0 8.84 7.16 16 16 16h160c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16h-56v-33.77C285.71 418.47 352 344.9 352 256v-48c0-8.84-7.16-16-16-16zM176 352c53.02 0 96-42.98 96-96h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272v-32h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272v-32h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272c0-53.02-42.98-96-96-96S80 42.98 80 96v160c0 53.02 42.98 96 96 96z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d55f315 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"d55f315\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Guess who's coming to lunch<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-333b154 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"333b154\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><b>Vatican Radio<\/b> - 30\/01\/2024<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd42749 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"fd42749\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Recognizing that eating disorders are sufferings rooted in deeper domains, as psychiatric literature teaches, the project includes a series of ten free meetings aimed at re-establishing a healthy relationship with food at all stages of life, both in the critical state of certain pathologies and in the psychiatric fragility that results from poor nutrition. <strong>We discuss this with Daniela Galdi<\/strong>, the project&#8217;s creator, a nutrition expert and president of the Italian Chef Association, <strong>and Giuseppe Merra<\/strong>, an internal medicine physician with a PhD in oncobiology and oncology, a professor of Applied Dietetic Sciences and Techniques at the University of Tor Vergata in Rome, and a leading expert on microbiota.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d10ce8e e-con-full e-flex cmsmasters-block-default elementor-invisible e-con e-child\" data-id=\"d10ce8e\" data-element_type=\"container\" data-e-type=\"container\" 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class=\"elementor-element elementor-element-32a015f elementor-absolute elementor-view-default cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-icon\" data-id=\"32a015f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-microphone-alt\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M336 192h-16c-8.84 0-16 7.16-16 16v48c0 74.8-64.49 134.82-140.79 127.38C96.71 376.89 48 317.11 48 250.3V208c0-8.84-7.16-16-16-16H16c-8.84 0-16 7.16-16 16v40.16c0 89.64 63.97 169.55 152 181.69V464H96c-8.84 0-16 7.16-16 16v16c0 8.84 7.16 16 16 16h160c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16h-56v-33.77C285.71 418.47 352 344.9 352 256v-48c0-8.84-7.16-16-16-16zM176 352c53.02 0 96-42.98 96-96h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272v-32h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272v-32h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272c0-53.02-42.98-96-96-96S80 42.98 80 96v160c0 53.02 42.98 96 96 96z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-316f735 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"316f735\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Family size<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-016c156 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"016c156\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><b>Radio Rai 1<\/b> - 23\/01\/2024<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26a17c5 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"26a17c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In this episode, IL PUNTO DI FORMATO FAMIGLIA will focus on a project about healthy eating, launched this morning in Rome. LIFENESS #CIBOFICO PER L\u2019ANIMA (LIFE FRIENDLY FOR THE SOUL) is aimed at those who currently have a conflictual relationship with food. <strong>Our guests: DANIELA GALDI<\/strong>, creator of the project and president of the Italian Chef Association, and<strong> Professor LUCIO RINALDI<\/strong>, psychiatrist and psychotherapist, head of the Psychiatry Day Hospital for Adolescence and Eating Disorders at the Gemelli Polyclinic. With Diana Alessandrini. Directed by Mimmi Micocci. Editorial staff: Antonella Romano and Cristiana Affaitati<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd193cd e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"fd193cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ac2fb7 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"0ac2fb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"157\" src=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/banner_radio_centrale-30x2.webp\" class=\"attachment-full size-full wp-image-46107 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 1920px) 100vw, 1920px\" data-src=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/banner_radio_centrale.webp\" data-srcset=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/banner_radio_centrale.webp 1920w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/banner_radio_centrale-600x49.webp 600w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/banner_radio_centrale-300x25.webp 300w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/banner_radio_centrale-1024x84.webp 1024w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/banner_radio_centrale-768x63.webp 768w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/banner_radio_centrale-1536x126.webp 1536w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/banner_radio_centrale-860x70.webp 860w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/banner_radio_centrale-30x2.webp 30w\" 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elementor-element-a88efdf e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"a88efdf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85e6cbf elementor-widget__width-initial elementor-hidden-tablet elementor-hidden-mobile cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"85e6cbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/radio-microfono_2-30x30.webp\" class=\"attachment-full size-full wp-image-46108 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 650px) 100vw, 650px\" data-src=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/radio-microfono_2.webp\" data-srcset=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/radio-microfono_2.webp 650w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/radio-microfono_2-300x300.webp 300w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/radio-microfono_2-100x100.webp 100w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/radio-microfono_2-600x600.webp 600w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/radio-microfono_2-150x150.webp 150w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/radio-microfono_2-260x260.webp 260w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/radio-microfono_2-500x500.webp 500w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/radio-microfono_2-30x30.webp 30w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/radio-microfono_2-10x10.webp 10w\" 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\/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6d8c4e e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"d6d8c4e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ceaa388 cmsmasters-poster-position-with_title cmsmasters-playlist-marker-icon cmsmasters-audio-size-medium cmsmasters-audio-playlist-type-static cmsmasters-poster-align-left cmsmasters-track-name-info-one-line-yes cmsmasters-track-name-info-h-align-left cmsmasters-current-total-time-position-top cmsmasters-track-name-one-line-yes cmsmasters-track-links-hidden-yes cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-audio-playlist\" data-id=\"ceaa388\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;audio_size&quot;:&quot;medium&quot;,&quot;audio_playlist_type&quot;:&quot;static&quot;,&quot;audio_advanced_speed&quot;:&quot;yes&quot;,&quot;audio_advanced_download&quot;:&quot;yes&quot;}\" data-widget_type=\"cmsmasters-audio-playlist.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-audio-playlist__player_wrap\"><div class=\"elementor-widget-cmsmasters-audio-playlist__player-bg\"><div class=\"elementor-widget-cmsmasters-audio-playlist__player-bg-overlay\"><\/div><audio class=\"elementor-widget-cmsmasters-audio-playlist__player-audio\" preload=\"metadata\" itemprop=\"audio\" tabindex=\"0\" type=\"audio\/mpeg\"><source class=\"elementor-widget-cmsmasters-audio-playlist__player-source\" type=\"audio\/mp3\" autoplay=\"autoplay\" src=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/AUD-20231207-WA0003_1.mp3\"><\/audio><div class=\"elementor-widget-cmsmasters-audio-playlist__player cmsmasters-enable-advanced\"><div class=\"elementor-widget-cmsmasters-audio-playlist__player_left\"><div class=\"elementor-widget-cmsmasters-audio-playlist__poster\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"525\" src=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/logo-lifeness-white-30x32.webp\" class=\"attachment-full size-full wp-image-42998 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 500px) 100vw, 500px\" data-src=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/logo-lifeness-white.webp\" data-srcset=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/logo-lifeness-white.webp 500w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/logo-lifeness-white-286x300.webp 286w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/logo-lifeness-white-30x32.webp 30w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/logo-lifeness-white-10x10.webp 10w\" srcset=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/logo-lifeness-white-30x32.webp 30w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/logo-lifeness-white-286x300.webp 286w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/logo-lifeness-white-10x10.webp 10w, https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/logo-lifeness-white.webp 500w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__track_name_info_wrap\"><div class=\"elementor-widget-cmsmasters-audio-playlist__advanced\"><svg class=\"elementor-widget-cmsmasters-audio-playlist__advanced-icon e-font-icon-svg e-fas-ellipsis-v\" title=\"Advanced\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M96 184c39.8 0 72 32.2 72 72s-32.2 72-72 72-72-32.2-72-72 32.2-72 72-72zM24 80c0 39.8 32.2 72 72 72s72-32.2 72-72S135.8 8 96 8 24 40.2 24 80zm0 352c0 39.8 32.2 72 72 72s72-32.2 72-72-32.2-72-72-72-72 32.2-72 72z\"><\/path><\/svg><div class=\"elementor-widget-cmsmasters-audio-playlist__advanced_inner\"><span class=\"elementor-widget-cmsmasters-audio-playlist__speed\"><span class=\"elementor-widget-cmsmasters-audio-playlist__speed-variations\"><span class=\"elementor-widget-cmsmasters-audio-playlist__speed-button cmsmasters-player-speed-backward-0.5\">0.5<\/span><span class=\"elementor-widget-cmsmasters-audio-playlist__speed-button cmsmasters-player-speed-backward-0.75\">0.75<\/span><span class=\"elementor-widget-cmsmasters-audio-playlist__speed-button cmsmasters-player-speed-normal cmsmasters-choose-speed\">Normal<\/span><span class=\"elementor-widget-cmsmasters-audio-playlist__speed-button cmsmasters-player-speed-forward-1.25\">1.25<\/span><span class=\"elementor-widget-cmsmasters-audio-playlist__speed-button cmsmasters-player-speed-forward-1.5\">1.5<\/span><span class=\"elementor-widget-cmsmasters-audio-playlist__speed-button cmsmasters-player-speed-forward-1.75\">1.75<\/span><span class=\"elementor-widget-cmsmasters-audio-playlist__speed-button cmsmasters-player-speed-forward-2\">2<\/span><\/span><span class=\"elementor-widget-cmsmasters-audio-playlist__speed-title-wrap\"><span class=\"elementor-widget-cmsmasters-audio-playlist__speed-title\">Speed:<\/span><span class=\"elementor-widget-cmsmasters-audio-playlist__speed-rate\">Normal<\/span><\/span><\/span><a class=\"elementor-widget-cmsmasters-audio-playlist__download\" href=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/AUD-20231207-WA0003_1.mp3\" download=\"AUD-20231207-WA0003_1\"><svg class=\"e-font-icon-svg e-fas-download\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M216 0h80c13.3 0 24 10.7 24 24v168h87.7c17.8 0 26.7 21.5 14.1 34.1L269.7 378.3c-7.5 7.5-19.8 7.5-27.3 0L90.1 226.1c-12.6-12.6-3.7-34.1 14.1-34.1H192V24c0-13.3 10.7-24 24-24zm296 376v112c0 13.3-10.7 24-24 24H24c-13.3 0-24-10.7-24-24V376c0-13.3 10.7-24 24-24h146.7l49 49c20.1 20.1 52.5 20.1 72.6 0l49-49H488c13.3 0 24 10.7 24 24zm-124 88c0-11-9-20-20-20s-20 9-20 20 9 20 20 20 20-9 20-20zm64 0c0-11-9-20-20-20s-20 9-20 20 9 20 20 20 20-9 20-20z\"><\/path><\/svg><span>Download<\/span><\/a><\/div><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__track_name_info\"><div class=\"elementor-widget-cmsmasters-audio-playlist__track_name_info_inner\"><span class=\"elementor-widget-cmsmasters-audio-playlist__track-name-title\">Nutrition affects our physical and mental well-being...<\/span><\/div><\/div><\/div><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__player_right\"><div class=\"elementor-widget-cmsmasters-audio-playlist__progress-container\"><div class=\"elementor-widget-cmsmasters-audio-playlist__current-time\" title=\"Current Time\"><span class=\"elementor-widget-cmsmasters-audio-playlist__current-time-value\">00:00<\/span><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__total-time\" title=\"Total Time\"><span class=\"elementor-widget-cmsmasters-audio-playlist__total-time-value\">00:00<\/span><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__progress-wrap\"><div class=\"elementor-widget-cmsmasters-audio-playlist__progress\"><div class=\"elementor-widget-cmsmasters-audio-playlist__progress-inner\"><\/div><span class=\"elementor-widget-cmsmasters-audio-playlist__progress-time\"><span class=\"elementor-widget-cmsmasters-audio-playlist__progress-time-value\"><\/span><\/span><\/div><\/div><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__control_buttons_wrap\"><div class=\"elementor-widget-cmsmasters-audio-playlist__control_buttons_left\"><div \n\t\t\tclass=\"elementor-widget-cmsmasters-audio-playlist__controls-button cmsmasters-player-prev\" \n\t\t\ttitle=\"Prev\" disabled><svg class=\"elementor-widget-cmsmasters-audio-playlist__prev-icon e-font-icon-svg e-fas-fast-backward\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 436V76c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v151.9L235.5 71.4C256.1 54.3 288 68.6 288 96v131.9L459.5 71.4C480.1 54.3 512 68.6 512 96v320c0 27.4-31.9 41.7-52.5 24.6L288 285.3V416c0 27.4-31.9 41.7-52.5 24.6L64 285.3V436c0 6.6-5.4 12-12 12H12c-6.6 0-12-5.4-12-12z\"><\/path><\/svg><\/div><div \n\t\t\tclass=\"elementor-widget-cmsmasters-audio-playlist__controls-button cmsmasters-player-play\" \n\t\t\ttitle=\"Play\"><svg class=\"elementor-widget-cmsmasters-audio-playlist__play-icon e-font-icon-svg e-fas-play\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg><svg class=\"e-font-icon-svg e-fas-pause\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M144 479H48c-26.5 0-48-21.5-48-48V79c0-26.5 21.5-48 48-48h96c26.5 0 48 21.5 48 48v352c0 26.5-21.5 48-48 48zm304-48V79c0-26.5-21.5-48-48-48h-96c-26.5 0-48 21.5-48 48v352c0 26.5 21.5 48 48 48h96c26.5 0 48-21.5 48-48z\"><\/path><\/svg><\/div><div \n\t\t\tclass=\"elementor-widget-cmsmasters-audio-playlist__controls-button cmsmasters-player-next\" \n\t\t\ttitle=\"Next\"><svg class=\"elementor-widget-cmsmasters-audio-playlist__next-icon e-font-icon-svg e-fas-fast-forward\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 76v360c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12V284.1L276.5 440.6c-20.6 17.2-52.5 2.8-52.5-24.6V284.1L52.5 440.6C31.9 457.8 0 443.4 0 416V96c0-27.4 31.9-41.7 52.5-24.6L224 226.8V96c0-27.4 31.9-41.7 52.5-24.6L448 226.8V76c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12z\"><\/path><\/svg><\/div><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__control_buttons_right\"><div \n\t\t\tclass=\"elementor-widget-cmsmasters-audio-playlist__controls-button cmsmasters-player-shuffle\" \n\t\t\ttitle=\"Shuffle\"><svg class=\"elementor-widget-cmsmasters-audio-playlist__shuffle-icon e-font-icon-svg e-fas-bezier-curve\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M368 32h-96c-17.67 0-32 14.33-32 32v96c0 17.67 14.33 32 32 32h96c17.67 0 32-14.33 32-32V64c0-17.67-14.33-32-32-32zM208 88h-84.75C113.75 64.56 90.84 48 64 48 28.66 48 0 76.65 0 112s28.66 64 64 64c26.84 0 49.75-16.56 59.25-40h79.73c-55.37 32.52-95.86 87.32-109.54 152h49.4c11.3-41.61 36.77-77.21 71.04-101.56-3.7-8.08-5.88-16.99-5.88-26.44V88zm-48 232H64c-17.67 0-32 14.33-32 32v96c0 17.67 14.33 32 32 32h96c17.67 0 32-14.33 32-32v-96c0-17.67-14.33-32-32-32zM576 48c-26.84 0-49.75 16.56-59.25 40H432v72c0 9.45-2.19 18.36-5.88 26.44 34.27 24.35 59.74 59.95 71.04 101.56h49.4c-13.68-64.68-54.17-119.48-109.54-152h79.73c9.5 23.44 32.41 40 59.25 40 35.34 0 64-28.65 64-64s-28.66-64-64-64zm0 272h-96c-17.67 0-32 14.33-32 32v96c0 17.67 14.33 32 32 32h96c17.67 0 32-14.33 32-32v-96c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div \n\t\t\tclass=\"elementor-widget-cmsmasters-audio-playlist__controls-button cmsmasters-player-loop cmsmasters-loop-disabled\" \n\t\t\ttitle=\"Loop\"><svg class=\"elementor-widget-cmsmasters-audio-playlist__loop-icon e-font-icon-svg e-fas-retweet\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M629.657 343.598L528.971 444.284c-9.373 9.372-24.568 9.372-33.941 0L394.343 343.598c-9.373-9.373-9.373-24.569 0-33.941l10.823-10.823c9.562-9.562 25.133-9.34 34.419.492L480 342.118V160H292.451a24.005 24.005 0 0 1-16.971-7.029l-16-16C244.361 121.851 255.069 96 276.451 96H520c13.255 0 24 10.745 24 24v222.118l40.416-42.792c9.285-9.831 24.856-10.054 34.419-.492l10.823 10.823c9.372 9.372 9.372 24.569-.001 33.941zm-265.138 15.431A23.999 23.999 0 0 0 347.548 352H160V169.881l40.416 42.792c9.286 9.831 24.856 10.054 34.419.491l10.822-10.822c9.373-9.373 9.373-24.569 0-33.941L144.971 67.716c-9.373-9.373-24.569-9.373-33.941 0L10.343 168.402c-9.373 9.373-9.373 24.569 0 33.941l10.822 10.822c9.562 9.562 25.133 9.34 34.419-.491L96 169.881V392c0 13.255 10.745 24 24 24h243.549c21.382 0 32.09-25.851 16.971-40.971l-16.001-16z\"><\/path><\/svg><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__volume-wrap\"><div class=\"elementor-widget-cmsmasters-audio-playlist__volume-inner\"><div \n\t\t\tclass=\"elementor-widget-cmsmasters-audio-playlist__controls-button cmsmasters-player-volume cmsmasters-volume-up-active\" \n\t\t\ttitle=\"100%\"><svg class=\"elementor-widget-cmsmasters-audio-playlist__volume-icon cmsmasters-volume-up e-font-icon-svg e-fas-volume-up\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M215.03 71.05L126.06 160H24c-13.26 0-24 10.74-24 24v144c0 13.25 10.74 24 24 24h102.06l88.97 88.95c15.03 15.03 40.97 4.47 40.97-16.97V88.02c0-21.46-25.96-31.98-40.97-16.97zm233.32-51.08c-11.17-7.33-26.18-4.24-33.51 6.95-7.34 11.17-4.22 26.18 6.95 33.51 66.27 43.49 105.82 116.6 105.82 195.58 0 78.98-39.55 152.09-105.82 195.58-11.17 7.32-14.29 22.34-6.95 33.5 7.04 10.71 21.93 14.56 33.51 6.95C528.27 439.58 576 351.33 576 256S528.27 72.43 448.35 19.97zM480 256c0-63.53-32.06-121.94-85.77-156.24-11.19-7.14-26.03-3.82-33.12 7.46s-3.78 26.21 7.41 33.36C408.27 165.97 432 209.11 432 256s-23.73 90.03-63.48 115.42c-11.19 7.14-14.5 22.07-7.41 33.36 6.51 10.36 21.12 15.14 33.12 7.46C447.94 377.94 480 319.54 480 256zm-141.77-76.87c-11.58-6.33-26.19-2.16-32.61 9.45-6.39 11.61-2.16 26.2 9.45 32.61C327.98 228.28 336 241.63 336 256c0 14.38-8.02 27.72-20.92 34.81-11.61 6.41-15.84 21-9.45 32.61 6.43 11.66 21.05 15.8 32.61 9.45 28.23-15.55 45.77-45 45.77-76.88s-17.54-61.32-45.78-76.86z\"><\/path><\/svg><svg class=\"elementor-widget-cmsmasters-audio-playlist__volume-icon cmsmasters-volume-down e-font-icon-svg e-fas-volume-down\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M215.03 72.04L126.06 161H24c-13.26 0-24 10.74-24 24v144c0 13.25 10.74 24 24 24h102.06l88.97 88.95c15.03 15.03 40.97 4.47 40.97-16.97V89.02c0-21.47-25.96-31.98-40.97-16.98zm123.2 108.08c-11.58-6.33-26.19-2.16-32.61 9.45-6.39 11.61-2.16 26.2 9.45 32.61C327.98 229.28 336 242.62 336 257c0 14.38-8.02 27.72-20.92 34.81-11.61 6.41-15.84 21-9.45 32.61 6.43 11.66 21.05 15.8 32.61 9.45 28.23-15.55 45.77-45 45.77-76.88s-17.54-61.32-45.78-76.87z\"><\/path><\/svg><svg class=\"elementor-widget-cmsmasters-audio-playlist__volume-icon cmsmasters-volume-off e-font-icon-svg e-fas-volume-off\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M215 71l-89 89H24a24 24 0 0 0-24 24v144a24 24 0 0 0 24 24h102.06L215 441c15 15 41 4.47 41-17V88c0-21.47-26-32-41-17z\"><\/path><\/svg><svg class=\"elementor-widget-cmsmasters-audio-playlist__volume-icon cmsmasters-volume-mute e-font-icon-svg e-fas-volume-mute\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M215.03 71.05L126.06 160H24c-13.26 0-24 10.74-24 24v144c0 13.25 10.74 24 24 24h102.06l88.97 88.95c15.03 15.03 40.97 4.47 40.97-16.97V88.02c0-21.46-25.96-31.98-40.97-16.97zM461.64 256l45.64-45.64c6.3-6.3 6.3-16.52 0-22.82l-22.82-22.82c-6.3-6.3-16.52-6.3-22.82 0L416 210.36l-45.64-45.64c-6.3-6.3-16.52-6.3-22.82 0l-22.82 22.82c-6.3 6.3-6.3 16.52 0 22.82L370.36 256l-45.63 45.63c-6.3 6.3-6.3 16.52 0 22.82l22.82 22.82c6.3 6.3 16.52 6.3 22.82 0L416 301.64l45.64 45.64c6.3 6.3 16.52 6.3 22.82 0l22.82-22.82c6.3-6.3 6.3-16.52 0-22.82L461.64 256z\"><\/path><\/svg><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__volume-progress-wrap\"><div class=\"elementor-widget-cmsmasters-audio-playlist__volume-progress\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__playlist static\"><div class=\"elementor-widget-cmsmasters-audio-playlist__playlist_inner\"><ul class=\"elementor-widget-cmsmasters-audio-playlist__playlist-list\"><li class=\"elementor-widget-cmsmasters-audio-playlist__playlist_item cmsmasters-playlist-item-separator cmsmasters-active-track\"><span class=\"elementor-widget-cmsmasters-audio-playlist__track\" data-href=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/AUD-20231207-WA0003_1.mp3\"><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer_wrap\"><svg class=\"e-font-icon-svg e-fab-itunes-note\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M381.9 388.2c-6.4 27.4-27.2 42.8-55.1 48-24.5 4.5-44.9 5.6-64.5-10.2-23.9-20.1-24.2-53.4-2.7-74.4 17-16.2 40.9-19.5 76.8-25.8 6-1.1 11.2-2.5 15.6-7.4 6.4-7.2 4.4-4.1 4.4-163.2 0-11.2-5.5-14.3-17-12.3-8.2 1.4-185.7 34.6-185.7 34.6-10.2 2.2-13.4 5.2-13.4 16.7 0 234.7 1.1 223.9-2.5 239.5-4.2 18.2-15.4 31.9-30.2 39.5-16.8 9.3-47.2 13.4-63.4 10.4-43.2-8.1-58.4-58-29.1-86.6 17-16.2 40.9-19.5 76.8-25.8 6-1.1 11.2-2.5 15.6-7.4 10.1-11.5 1.8-256.6 5.2-270.2.8-5.2 3-9.6 7.1-12.9 4.2-3.5 11.8-5.5 13.4-5.5 204-38.2 228.9-43.1 232.4-43.1 11.5-.8 18.1 6 18.1 17.6.2 344.5 1.1 326-1.8 338.5z\"><\/path><\/svg><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer\"><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><\/div><\/div><span class=\"elementor-widget-cmsmasters-audio-playlist__track-info\"><span class=\"elementor-widget-cmsmasters-audio-playlist__track-title\">Nutrition affects our physical and mental well-being...<\/span><\/span><\/span><span class=\"elementor-widget-cmsmasters-audio-playlist__track-podcast\"><\/span><\/li><li class=\"elementor-widget-cmsmasters-audio-playlist__playlist_item cmsmasters-playlist-item-separator\"><span class=\"elementor-widget-cmsmasters-audio-playlist__track\" data-href=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/AUD-20231207-WA0004_2.mp3\"><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer_wrap\"><svg class=\"e-font-icon-svg e-fab-itunes-note\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M381.9 388.2c-6.4 27.4-27.2 42.8-55.1 48-24.5 4.5-44.9 5.6-64.5-10.2-23.9-20.1-24.2-53.4-2.7-74.4 17-16.2 40.9-19.5 76.8-25.8 6-1.1 11.2-2.5 15.6-7.4 6.4-7.2 4.4-4.1 4.4-163.2 0-11.2-5.5-14.3-17-12.3-8.2 1.4-185.7 34.6-185.7 34.6-10.2 2.2-13.4 5.2-13.4 16.7 0 234.7 1.1 223.9-2.5 239.5-4.2 18.2-15.4 31.9-30.2 39.5-16.8 9.3-47.2 13.4-63.4 10.4-43.2-8.1-58.4-58-29.1-86.6 17-16.2 40.9-19.5 76.8-25.8 6-1.1 11.2-2.5 15.6-7.4 10.1-11.5 1.8-256.6 5.2-270.2.8-5.2 3-9.6 7.1-12.9 4.2-3.5 11.8-5.5 13.4-5.5 204-38.2 228.9-43.1 232.4-43.1 11.5-.8 18.1 6 18.1 17.6.2 344.5 1.1 326-1.8 338.5z\"><\/path><\/svg><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer\"><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><\/div><\/div><span class=\"elementor-widget-cmsmasters-audio-playlist__track-info\"><span class=\"elementor-widget-cmsmasters-audio-playlist__track-title\">Longevity: where people live longer?<\/span><\/span><\/span><span class=\"elementor-widget-cmsmasters-audio-playlist__track-podcast\"><\/span><\/li><li class=\"elementor-widget-cmsmasters-audio-playlist__playlist_item cmsmasters-playlist-item-separator\"><span class=\"elementor-widget-cmsmasters-audio-playlist__track\" data-href=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/AUD-20231207-WA0005_3.mp3\"><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer_wrap\"><svg class=\"e-font-icon-svg e-fab-itunes-note\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M381.9 388.2c-6.4 27.4-27.2 42.8-55.1 48-24.5 4.5-44.9 5.6-64.5-10.2-23.9-20.1-24.2-53.4-2.7-74.4 17-16.2 40.9-19.5 76.8-25.8 6-1.1 11.2-2.5 15.6-7.4 6.4-7.2 4.4-4.1 4.4-163.2 0-11.2-5.5-14.3-17-12.3-8.2 1.4-185.7 34.6-185.7 34.6-10.2 2.2-13.4 5.2-13.4 16.7 0 234.7 1.1 223.9-2.5 239.5-4.2 18.2-15.4 31.9-30.2 39.5-16.8 9.3-47.2 13.4-63.4 10.4-43.2-8.1-58.4-58-29.1-86.6 17-16.2 40.9-19.5 76.8-25.8 6-1.1 11.2-2.5 15.6-7.4 10.1-11.5 1.8-256.6 5.2-270.2.8-5.2 3-9.6 7.1-12.9 4.2-3.5 11.8-5.5 13.4-5.5 204-38.2 228.9-43.1 232.4-43.1 11.5-.8 18.1 6 18.1 17.6.2 344.5 1.1 326-1.8 338.5z\"><\/path><\/svg><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer\"><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><\/div><\/div><span class=\"elementor-widget-cmsmasters-audio-playlist__track-info\"><span class=\"elementor-widget-cmsmasters-audio-playlist__track-title\">The choice of oil<\/span><\/span><\/span><span class=\"elementor-widget-cmsmasters-audio-playlist__track-podcast\"><\/span><\/li><li class=\"elementor-widget-cmsmasters-audio-playlist__playlist_item cmsmasters-playlist-item-separator\"><span class=\"elementor-widget-cmsmasters-audio-playlist__track\" data-href=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/AUD-20231207-WA0006_4.mp3\"><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer_wrap\"><svg class=\"e-font-icon-svg e-fab-itunes-note\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M381.9 388.2c-6.4 27.4-27.2 42.8-55.1 48-24.5 4.5-44.9 5.6-64.5-10.2-23.9-20.1-24.2-53.4-2.7-74.4 17-16.2 40.9-19.5 76.8-25.8 6-1.1 11.2-2.5 15.6-7.4 6.4-7.2 4.4-4.1 4.4-163.2 0-11.2-5.5-14.3-17-12.3-8.2 1.4-185.7 34.6-185.7 34.6-10.2 2.2-13.4 5.2-13.4 16.7 0 234.7 1.1 223.9-2.5 239.5-4.2 18.2-15.4 31.9-30.2 39.5-16.8 9.3-47.2 13.4-63.4 10.4-43.2-8.1-58.4-58-29.1-86.6 17-16.2 40.9-19.5 76.8-25.8 6-1.1 11.2-2.5 15.6-7.4 10.1-11.5 1.8-256.6 5.2-270.2.8-5.2 3-9.6 7.1-12.9 4.2-3.5 11.8-5.5 13.4-5.5 204-38.2 228.9-43.1 232.4-43.1 11.5-.8 18.1 6 18.1 17.6.2 344.5 1.1 326-1.8 338.5z\"><\/path><\/svg><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer\"><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><\/div><\/div><span class=\"elementor-widget-cmsmasters-audio-playlist__track-info\"><span class=\"elementor-widget-cmsmasters-audio-playlist__track-title\">How can we improve our digestion??<\/span><\/span><\/span><span class=\"elementor-widget-cmsmasters-audio-playlist__track-podcast\"><\/span><\/li><li class=\"elementor-widget-cmsmasters-audio-playlist__playlist_item cmsmasters-playlist-item-separator\"><span class=\"elementor-widget-cmsmasters-audio-playlist__track\" data-href=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/AUD-20231207-WA0007_5.mp3\"><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer_wrap\"><svg class=\"e-font-icon-svg e-fab-itunes-note\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M381.9 388.2c-6.4 27.4-27.2 42.8-55.1 48-24.5 4.5-44.9 5.6-64.5-10.2-23.9-20.1-24.2-53.4-2.7-74.4 17-16.2 40.9-19.5 76.8-25.8 6-1.1 11.2-2.5 15.6-7.4 6.4-7.2 4.4-4.1 4.4-163.2 0-11.2-5.5-14.3-17-12.3-8.2 1.4-185.7 34.6-185.7 34.6-10.2 2.2-13.4 5.2-13.4 16.7 0 234.7 1.1 223.9-2.5 239.5-4.2 18.2-15.4 31.9-30.2 39.5-16.8 9.3-47.2 13.4-63.4 10.4-43.2-8.1-58.4-58-29.1-86.6 17-16.2 40.9-19.5 76.8-25.8 6-1.1 11.2-2.5 15.6-7.4 10.1-11.5 1.8-256.6 5.2-270.2.8-5.2 3-9.6 7.1-12.9 4.2-3.5 11.8-5.5 13.4-5.5 204-38.2 228.9-43.1 232.4-43.1 11.5-.8 18.1 6 18.1 17.6.2 344.5 1.1 326-1.8 338.5z\"><\/path><\/svg><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer\"><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><\/div><\/div><span class=\"elementor-widget-cmsmasters-audio-playlist__track-info\"><span class=\"elementor-widget-cmsmasters-audio-playlist__track-title\">How to feed your gut?<\/span><\/span><\/span><span class=\"elementor-widget-cmsmasters-audio-playlist__track-podcast\"><\/span><\/li><li class=\"elementor-widget-cmsmasters-audio-playlist__playlist_item cmsmasters-playlist-item-separator\"><span class=\"elementor-widget-cmsmasters-audio-playlist__track\" data-href=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/AUD-20231207-WA0008_6.mp3\"><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer_wrap\"><svg class=\"e-font-icon-svg e-fab-itunes-note\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M381.9 388.2c-6.4 27.4-27.2 42.8-55.1 48-24.5 4.5-44.9 5.6-64.5-10.2-23.9-20.1-24.2-53.4-2.7-74.4 17-16.2 40.9-19.5 76.8-25.8 6-1.1 11.2-2.5 15.6-7.4 6.4-7.2 4.4-4.1 4.4-163.2 0-11.2-5.5-14.3-17-12.3-8.2 1.4-185.7 34.6-185.7 34.6-10.2 2.2-13.4 5.2-13.4 16.7 0 234.7 1.1 223.9-2.5 239.5-4.2 18.2-15.4 31.9-30.2 39.5-16.8 9.3-47.2 13.4-63.4 10.4-43.2-8.1-58.4-58-29.1-86.6 17-16.2 40.9-19.5 76.8-25.8 6-1.1 11.2-2.5 15.6-7.4 10.1-11.5 1.8-256.6 5.2-270.2.8-5.2 3-9.6 7.1-12.9 4.2-3.5 11.8-5.5 13.4-5.5 204-38.2 228.9-43.1 232.4-43.1 11.5-.8 18.1 6 18.1 17.6.2 344.5 1.1 326-1.8 338.5z\"><\/path><\/svg><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer\"><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><div class=\"elementor-widget-cmsmasters-audio-playlist__track-equalizer-item\"><\/div><\/div><\/div><span class=\"elementor-widget-cmsmasters-audio-playlist__track-info\"><span class=\"elementor-widget-cmsmasters-audio-playlist__track-title\">How important are colors when choosing food??<\/span><\/span><\/span><span class=\"elementor-widget-cmsmasters-audio-playlist__track-podcast\"><\/span><\/li><\/ul><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-092de37 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"092de37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Nutrition affects our physical and mental well-being...<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63a8a74 cmsmasters-audio-type-hosted elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile cmsmasters-player-sep-yes cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-audio\" data-id=\"63a8a74\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;audio_type&quot;:&quot;hosted&quot;,&quot;hosted_link&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.lifeness-roma.it\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/AUD-20231207-WA0003_1.mp3&quot;,&quot;id&quot;:42963,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;}}\" data-widget_type=\"cmsmasters-audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-audio__player_wrap\"><div class=\"elementor-widget-cmsmasters-audio__player-bg\"><div class=\"elementor-widget-cmsmasters-audio__player-bg-overlay\"><\/div><audio class=\"elementor-widget-cmsmasters-audio__player-audio\" preload=\"auto\" itemprop=\"audio\" tabindex=\"0\" type=\"audio\/mpeg\"><source class=\"elementor-widget-cmsmasters-audio__player-source\" type=\"audio\/mp3\" autoplay=\"autoplay\" src=\"https:\/\/www.lifeness-roma.it\/wp-content\/uploads\/2025\/02\/AUD-20231207-WA0003_1.mp3\"><\/audio><div class=\"elementor-widget-cmsmasters-audio__player\"><div class=\"elementor-widget-cmsmasters-audio__controls-button cmsmasters-player-play\" title=\"Play\"><svg class=\"e-font-icon-svg e-fas-play\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg><svg class=\"e-font-icon-svg e-fas-pause\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M144 479H48c-26.5 0-48-21.5-48-48V79c0-26.5 21.5-48 48-48h96c26.5 0 48 21.5 48 48v352c0 26.5-21.5 48-48 48zm304-48V79c0-26.5-21.5-48-48-48h-96c-26.5 0-48 21.5-48 48v352c0 26.5 21.5 48 48 48h96c26.5 0 48-21.5 48-48z\"><\/path><\/svg><\/div><div class=\"elementor-widget-cmsmasters-audio__current-time\" title=\"Current Time\"><span class=\"elementor-widget-cmsmasters-audio__current-time-value\">00:00<\/span><\/div><div class=\"elementor-widget-cmsmasters-audio__progress-wrap\"><div class=\"elementor-widget-cmsmasters-audio__progress\"><div class=\"elementor-widget-cmsmasters-audio__progress-inner\"><\/div><span class=\"elementor-widget-cmsmasters-audio__progress-time\"><span class=\"elementor-widget-cmsmasters-audio__progress-time-value\"><\/span><\/span><\/div><\/div><div class=\"elementor-widget-cmsmasters-audio__total-time\" title=\"Total Time\"><span class=\"elementor-widget-cmsmasters-audio__total-time-value\">00:00<\/span><\/div><div class=\"elementor-widget-cmsmasters-audio__volume-wrap\"><div class=\"elementor-widget-cmsmasters-audio__volume-inner\"><div class=\"elementor-widget-cmsmasters-audio__controls-button cmsmasters-player-volume cmsmasters-volume-up-active\" title=\"100%\"><svg class=\"elementor-widget-cmsmasters-audio__volume-icon cmsmasters-volume-up e-font-icon-svg e-fas-volume-up\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M215.03 71.05L126.06 160H24c-13.26 0-24 10.74-24 24v144c0 13.25 10.74 24 24 24h102.06l88.97 88.95c15.03 15.03 40.97 4.47 40.97-16.97V88.02c0-21.46-25.96-31.98-40.97-16.97zm233.32-51.08c-11.17-7.33-26.18-4.24-33.51 6.95-7.34 11.17-4.22 26.18 6.95 33.51 66.27 43.49 105.82 116.6 105.82 195.58 0 78.98-39.55 152.09-105.82 195.58-11.17 7.32-14.29 22.34-6.95 33.5 7.04 10.71 21.93 14.56 33.51 6.95C528.27 439.58 576 351.33 576 256S528.27 72.43 448.35 19.97zM480 256c0-63.53-32.06-121.94-85.77-156.24-11.19-7.14-26.03-3.82-33.12 7.46s-3.78 26.21 7.41 33.36C408.27 165.97 432 209.11 432 256s-23.73 90.03-63.48 115.42c-11.19 7.14-14.5 22.07-7.41 33.36 6.51 10.36 21.12 15.14 33.12 7.46C447.94 377.94 480 319.54 480 256zm-141.77-76.87c-11.58-6.33-26.19-2.16-32.61 9.45-6.39 11.61-2.16 26.2 9.45 32.61C327.98 228.28 336 241.63 336 256c0 14.38-8.02 27.72-20.92 34.81-11.61 6.41-15.84 21-9.45 32.61 6.43 11.66 21.05 15.8 32.61 9.45 28.23-15.55 45.77-45 45.77-76.88s-17.54-61.32-45.78-76.86z\"><\/path><\/svg><svg class=\"elementor-widget-cmsmasters-audio__volume-icon cmsmasters-volume-down e-font-icon-svg e-fas-volume-down\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M215.03 72.04L126.06 161H24c-13.26 0-24 10.74-24 24v144c0 13.25 10.74 24 24 24h102.06l88.97 88.95c15.03 15.03 40.97 4.47 40.97-16.97V89.02c0-21.47-25.96-31.98-40.97-16.98zm123.2 108.08c-11.58-6.33-26.19-2.16-32.61 9.45-6.39 11.61-2.16 26.2 9.45 32.61C327.98 229.28 336 242.62 336 257c0 14.38-8.02 27.72-20.92 34.81-11.61 6.41-15.84 21-9.45 32.61 6.43 11.66 21.05 15.8 32.61 9.45 28.23-15.55 45.77-45 45.77-76.88s-17.54-61.32-45.78-76.87z\"><\/path><\/svg><svg class=\"elementor-widget-cmsmasters-audio__volume-icon cmsmasters-volume-off e-font-icon-svg e-fas-volume-off\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M215 71l-89 89H24a24 24 0 0 0-24 24v144a24 24 0 0 0 24 24h102.06L215 441c15 15 41 4.47 41-17V88c0-21.47-26-32-41-17z\"><\/path><\/svg><svg class=\"elementor-widget-cmsmasters-audio__volume-icon cmsmasters-volume-mute e-font-icon-svg e-fas-volume-mute\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M215.03 71.05L126.06 160H24c-13.26 0-24 10.74-24 24v144c0 13.25 10.74 24 24 24h102.06l88.97 88.95c15.03 15.03 40.97 4.47 40.97-16.97V88.02c0-21.46-25.96-31.98-40.97-16.97zM461.64 256l45.64-45.64c6.3-6.3 6.3-16.52 0-22.82l-22.82-22.82c-6.3-6.3-16.52-6.3-22.82 0L416 210.36l-45.64-45.64c-6.3-6.3-16.52-6.3-22.82 0l-22.82 22.82c-6.3 6.3-6.3 16.52 0 22.82L370.36 256l-45.63 45.63c-6.3 6.3-6.3 16.52 0 22.82l22.82 22.82c6.3 6.3 16.52 6.3 22.82 0L416 301.64l45.64 45.64c6.3 6.3 16.52 6.3 22.82 0l22.82-22.82c6.3-6.3 6.3-16.52 0-22.82L461.64 256z\"><\/path><\/svg><\/div><div class=\"elementor-widget-cmsmasters-audio__volume-progress-wrap\"><div class=\"elementor-widget-cmsmasters-audio__volume-progress\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce6ad30 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget-divider--view-line cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-divider\" data-id=\"ce6ad30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f690b87 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"f690b87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Longevity: where people live longer?<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2f286e cmsmasters-audio-type-hosted elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile cmsmasters-player-sep-yes cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-audio\" data-id=\"a2f286e\" data-element_type=\"widget\" data-e-type=\"widget\" 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