Food, Life & Kindness
It’s a project that unites heart, vision, and action to bring kindness, awareness, authentic relationships, and mindful eating to the places where we spend most of our time: work, university, and everyday life.
In a world seemingly free of technological limitations, human relationships are often undervalued. We want to bring them back to the forefront, developing the evolutionary potential of the individual: through kindness toward oneself and others as a lifestyle, and consequently, through food and environmental awareness.
We believe that people capable of developing this mindset are the driving force behind more sustainable businesses, a more harmonious society, and thus deeper individual and collective well-being.
What we do (together with you)
We are active in initiatives for companies, universities, and individuals, aiming to connect generations, the world of work, and academics in a great journey that, based on kindness and mindful eating, develops well-being and productivity.
For COMPANIES
- Build a customized experiential journey for your team, integrating kindness, mindfulness, and healthy eating to concretely improve your company’s internal climate, productivity, and organizational culture.
- Choose the most suitable event options from the brochure and create a unique experience, designed for your team’s needs.
- Bring a new way of working to your company: more human, energetic, and sustainable, without ever losing sight of results.
- Experience the benefits: the Kindness Program fosters a positive corporate climate, strengthens collaboration, increases retention and engagement, and enhances corporate culture with concrete effects on CSR, Employer Branding, and reputation.
- Trust our team of excellence, composed of: Daniela Galdi (Founder of Lifeness, expert in mindful eating and wellness in the corporate environment), Guido Stratta (Manager, coach and HR expert) and Luca Lobuono (Entrepreneur and content creator, creator of viral formats on kindness).
For UNIVERSITIES
We co-design seminars, workshops, and events that engage students and faculty in authentic, inclusive, and impactful experiences.
We embrace kindness as a future skill, mindfulness as a leadership tool, and nutrition as a lever for social, economic, and ecosystem impact.
The goal is to connect generations, academia, and business in a broad journey based on kindness and mindfulness.
For the PEOPLE
We build life & kindness coaching paths with a simple, concrete and transformative style, for:
- Enhance your potential and authentic qualities
- Building new awareness, choices and directions
- Strengthen your relational network and self-narration
We start from questions, emotions, and intuitions to arrive at true integral development.
Who we are
Daniela Galdi
Founder of Lifeness – Health, Food and Longevity, Wellness Consultant and Experiential Coach
Guido Stratta
Coach, manager, optimist, specialized in cultural transformation and people management processes, he has worked in large Italian companies in the service sector.
Luca Lobuono
A philosophy graduate, entrepreneur, and content creator, he leads the human resources department at Gruppo Lobuono SRL, a historic logistics and distribution company. In 2022, he founded LobuonoInside, a community with 1.4 million followers that transforms kindness into viral formats. Author of "Kindness is Contagious" (Mondadori 2024).
Our Why
- We believe that every act of kindness can spark authentic connections.
- We believe that work can become a place of evolution, not just production.
- We believe that personal growth is a shared responsibility.
How we work
The method is based on 3 pillars:
- Deep listening: Let's look at what limits individual and collective flourishing
- Shared experience: we create transformative, concrete, measurable moments
- Follow-up and consistency:Let's monitor the change, together
Request information
If you have any questions, please contact us. Please fill out the form below.

